Tailored To You
Designed By Dietitians And Doctors
Plans are evaluated and designed by doctors and dietitians. They provide balanced, healthy, nutrient-rich meals that are also delicious! Pre-planned meal plans provide variety as you start creating healthy, nutritious meals.
Follow The Meal Plan
Your plan is displayed with options to exchange foods for preferences.
Track Your Progress
Keep a food and exercise journal, sync with fitbit and supported wearables.
Plan and track your workout schedule in a list or a calendar view.
Find your favorite exercises from our database of nearly 1,000 exercise videos.
Watch videos of each exercise movement and follow instructions, sets, reps, weight, speed, distance and etc.
My Goal screen
Keep track of your weight changes and goals.
Gives you a summary of today’s activities and totals.
Receive daily fit tips and inspirational messages.
Grocery List screen
View and manage your healthy food list for shopping.
Bar Code Scanner
Add custom foods easily from nutritional labels.
That Fits Your Lifestyle
The MyMoves Details
Screen displays specific information about each exercise movement.
This includes video content link, instructions, sets, repetitions, weight, speed, distance, etc. The Details screen also allows exchanging of exercises, adding additional sets and repetitions and deletion of these items.
The List View of MyMoves allows you to see at-a-glance your schedule of past and upcoming workouts. Check boxes are made available to identify which workouts have been completed. Quickly jump to any day’s workout or toggle back to the Calendar view.
Use the convenient MyMoves calendar to view and plan your workout schedule. Toutch on a day to view the exercises assigned. Once you have completed the exercise, touch on the box to mark as done.
Touch on the exercise to see the Exercise Details screen.
Search the database of nearly 1,000 exercise videos. Refine your search by body part or search tag keywords such as kettle bell, dumbbell, yoga and more. can’t find the video you need? Upload your own custom exercise video links from youtube or vimeo.